Intranet News & Notices

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Image of multiple pairs of walking shoes laying on floor
Why is Walking the Most Popular Form of Exercise? When it comes to simple ways to be healthy, walking is all the rage. Follow these tips getting started and learn more about fitness walking. You can get active in lots of ways, but walking is one of the easiest! For most people, it’s safe, easy to stick with, and low- or no-cost. It doesn’t require any special skills or equipment. For such a simple activity, it has so many benefits.
Posted: August 23, 2017
Image of woman hiking
Overcoming Your Exercise Obstacles: Five common excuses keep many people from the benefits of exercise. Here's how to overcome these barriers and enjoy being more active. "I don't have time to exercise ." " Exercise is boring ." Does this sound like you? If you've used these or similar excuses to avoid exercise, you're not alone. Two out of three Americans are not getting enough exercise. Don't let these excuses stop you from exercising. Here are the top five barriers to exercise and ways to hurdle over them:
Posted: August 16, 2017
Ariel view of woman on computer with text "Virtual Visits"
Virtual Visits: With a virtual visit you can see and talk to a doctor online, any time. Did you know they are included in your health plan coverage AND at a reduced co-pay from a regular office visit? When you don’t feel well, or your child is sick, the last thing you want to do is leave the comfort of home to sit in a waiting room. With Virtual Visits, you don’t have to! A Virtual Visit lets you see and talk to a doctor from your mobile device or computer without an appointment, 24/7. Most visits take about 10-15 minutes and doctors can write a prescription, if needed, that you can pick up at your local pharmacy.
Posted: August 15, 2017
Digital image of park bench with text "10 ways to sit less and move more"
What's all the fuss about standing? Good reasons to get up on your feet, and 10 habits that may help! Sitting doesn't seem like risky behavior. But if you find yourself doing it a lot, it could be a health hazard. Uninterrupted stretches of sitting may raise your risk of heart disease, diabetes and other serious illnesses. And that appears to be true even if you exercise regularly. Take a stand today for better health with these tips.
Posted: August 9, 2017
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IPERS 1:1 Web Counseling: Save time and money by scheduling a 1:1 web counseling session with one of IPERS Retirement Officers. Give IPERS a call to book your appointment. They'll prepare a retirement estimate and mail it to your home address prior to your scheduled appointment.
Posted: August 8, 2017
Weight Watchers at Work: Curious About Joining? August 15th, is the last day to take advantage of the DEAL DAYS discount! If you are thinking about joining, do so during DEAL DAYS, August 8th through 15th, to receive 15% off the cost of the next series which is scheduled to begin September 26th!
Posted: August 3, 2017
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IPERS Retirement Planning Sessions: Get detailed information about your retirement account. Learn more about possible retirement dates, benefit option payouts, and service purchase options. Individual appointments are available October 16th, 17th, 18th and 19th, 2017 Pre-Registration is needed to attend an individual appointment. To schedule an individual appointment contact IPERS at 1-800-622-3849. Appointment times will fill quickly. Please do not delay in calling to set up an appointment.
Posted: August 1, 2017
Emergency lights on sheriff vehicle shining in distance.
The Scott County Sheriff’s Office once again has received numerous phone calls that a Deputy or Sergeant contacted them advising them that they have an arrest warrant. THIS IS A SCAM This scammer is advising potential victims that an arrest warrant can be paid off by providing information from a...
Posted: July 26, 2017
Employees have a source of charitable giving through Community Health Charities (CHC) and it is time again for our annual giving campaign! Community Health Charities is dedicated to regional health-based non-profits such as American Diabetes Association – Iowa Area, Epilepsy Foundation of North / Central Illinois, Iowa and Nebraska, and Vera French, just to name a few. Your donation can even be earmarked for a specific charity. Now is the time to elect any payroll deductions you may wish to make to Community Health Charities. The pledge drive will be through August 2nd . Employee payroll deductions from last year will end August 11th. (You must complete a new pledge to continue last year’s deduction.) CHC payroll deductions for this campaign will begin with the August 25th paycheck.
Posted: July 24, 2017
Calling all Scott County Employees- What does P.R.I.D.E mean to you? We’d like to put some of your thoughts in the 2017 PAFR, (Popular Annual Financial Report). If you could pick one letter PROFESSIONALISM, RESPONSIVENESS, INVOLVEMENT, DEDICATION, EXCELLENCE or PRIDE as a whole - and submit one or...
Posted: July 21, 2017
A Guide to Understanding Your EOB After you visit a provider, your health plan may send you an explanation of benefits (EOB). It gives you important details about what your plan covers and what you may owe.
Posted: July 18, 2017
On Tuesday, July 18th at 0900, the Scott County Sheriff’s Office will hold a Promotional Ceremony in the Sheriff’s Office Conference Room on the second floor of the Scott County Courthouse. Corrections Officers Laquisha Morgan and David Wallace will be promoted to the rank of corrections sergeant,...
Posted: July 15, 2017
Image of a family out for a walk together, children running ahead
How to turn negative thoughts into positive ones... In a recent article in the New York Times, author Jane E Brody offered tips on turning negative thoughts into positive ones. Here are some excerpts: …“well-being can be considered a life skill. If you practice, you can actually get better at it.” By learning and regularly practicing skills that promote positive emotions, you can become a happier and healthier person. Thus, there is hope for people should they choose to take steps to develop and reinforce positivity. In her newest book, “Love 2.0,” Barbara Fredrickson reports that “shared positivity — having two people caught up in the same emotion — may have even a greater impact on health than something positive experienced by oneself.” Consider watching a funny play or movie or TV show with a friend of similar tastes, or sharing good news, a joke or amusing incidents with others. Fredrickson also teaches “lovingkindness meditation” focused on directing good-hearted wishes to others. This can result in people “feeling more in tune with other people at the end of the day,” she said.
Posted: July 12, 2017
Image of Rally on MyUHC.com
RALLY on myuhc.com is an online experience that makes it easier for you to eat better, move more, and complete activities that help improve your health. RALLY is a user-friendly digital experience that will engage you in a new way by using technology, gaming and social media to help you understand, learn and find support on your health journey. With RALLY they make it easier for you to get motivated to be healthier.
Posted: July 11, 2017
The individual income tax rate for Illinois withholding has been raised to 4.95% effective July 1, 2017. The new income tax rates are effective for income received on or after July 1, 2017.
Posted: July 11, 2017
The following policies were approved by the Board on 6/29/17: Administrative Policy BB “Workplace Violence” has been updated to comply with state law changes effective July 1st. If you have any questions let HR or your supervisor know. As always the full text of the policy can be viewed at: https...
Posted: June 30, 2017
Board of Supervisors ribbon cutting sidewalk construction dedication.
The Scott County Board of Supervisors dedicated the new sidewalk in a ribbon cutting on October 17, 2017. The sidewalk project is complete.
Posted: June 29, 2017
image of colorful fruits and vegetables laying on table
Fruit and Vegetable Safety : Eating a diet with plenty of fruits and vegetables provides important health benefits when you select and prepare them safely. Fruits and veggies add nutrients to your diet that help protect you from heart disease, stroke, and some cancers. And choosing produce including vegetables, fruits, and nuts—instead of high-calorie foods also helps you manage your weight.
Posted: June 28, 2017
Woman Accessing Virtual Visit on Home Computer
Virtual Visits --Access to care online at any time. When you don't feel well, or your child is sick, the last thing you want to do is leave the comfort of your home to sit in a waiting room. Now, you don't have to. A virtual visit lets you see and talk to a doctor from your mobile device or computer without an appointment. Most visits take about 10-15 minutes and doctors can write a prescription, if needed, that you can pick up at your local pharmacy.
Posted: June 27, 2017
Text "Six Flags Great America" with Six Flags Logo
You are invited to Special Discount Days at Six Flags Great America! Make your plans now to enjoy a thrilling day of fun! Discounted Tickets Available for the Following Dates: July 8th, 9th, 15th, 16th, 22nd, 23rd, 29th or 30th, 2017
Posted: June 27, 2017

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