Natural Health Remedies That Actually Work Did you know that, in 2022, nearly 40% of Americans tried natural remedies to resolve medical issues like arthritis, back pain, insomnia, and high blood pressure? This number of participants has doubled since 2002. The uptick has been, in part, due to dissatisfaction with conventional medicine and the desire to seek prevention and overall well-being rather than addressing symptoms. While many natural remedies are not studied and may have negative effects, see the following list for the best remedies to a variety of issues.