Intranet News & Notices

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Text "Healthy Potluck Day: September 2017"
Healthy Potluck Day!
Each department is encouraged to plan their very own Healthy Potluck Day this September! Pick a day! Discuss what day works best for the coworkers in your department. Bring a healthy dish or snack to share with coworkers. Snap a picture of your department’s spread and email it to Christina. Submit your name at the end of the month for your chance to win!
Posted: August 29, 2017
Dorothy
Dorothy Award
Congratulations to the newest recipient of the traveling Dorothy Award. The Dorothy Award
Posted: August 25, 2017
Image of multiple pairs of walking shoes laying on floor
Wednesday Wellness Word
Why is Walking the Most Popular Form of Exercise? When it comes to simple ways to be healthy, walking is all the rage. Follow these tips getting started and learn more about fitness walking. You can get active in lots of ways, but walking is one of the easiest! For most people, it’s safe, easy to stick with, and low- or no-cost. It doesn’t require any special skills or equipment. For such a simple activity, it has so many benefits.
Posted: August 23, 2017
Image of woman hiking
Wednesday Wellness Word
Overcoming Your Exercise Obstacles: Five common excuses keep many people from the benefits of exercise. Here's how to overcome these barriers and enjoy being more active. "I don't have time to exercise ." " Exercise is boring ." Does this sound like you? If you've used these or similar excuses to avoid exercise, you're not alone. Two out of three Americans are not getting enough exercise. Don't let these excuses stop you from exercising. Here are the top five barriers to exercise and ways to hurdle over them:
Posted: August 16, 2017
Ariel view of woman on computer with text "Virtual Visits"
Tuesday Tidbit
Virtual Visits: With a virtual visit you can see and talk to a doctor online, any time. Did you know they are included in your health plan coverage AND at a reduced co-pay from a regular office visit? When you don’t feel well, or your child is sick, the last thing you want to do is leave the comfort of home to sit in a waiting room. With Virtual Visits, you don’t have to! A Virtual Visit lets you see and talk to a doctor from your mobile device or computer without an appointment, 24/7. Most visits take about 10-15 minutes and doctors can write a prescription, if needed, that you can pick up at your local pharmacy.
Posted: August 15, 2017

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