Intranet News & Notices

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'Sugar' spelt in spilled sugar, images of donuts, and various sweets.
Wednesday Wellness Word
5 Straightforward Ways to Cut Sugar From Your Diet The United States Department of Agriculture (USDA) finds that as of 2000, Americans are consuming over 150 pounds of sugar each year. The American Heart Association recommends only six teaspoons of added sugar per day for women and nine teaspoons of added sugar per day for men. Very easily, Americans can far exceed this recommendation when eating breakfast. One 12-ounce glass of orange juice contains over eight teaspoons of sugar.
Posted: August 17, 2016
Tuesday Tidbit
LifeSuite Services: To Meet Your Life Needs Life happens, When it does- turn to your LifeSuite services. All employees that are participating in the Minnesota Life Insurance plan, even if it is just basic life insurance, can take advantage of these features which include Travel Assistance, Legacy Planning, and Legal, Financial and Grief.
Posted: August 16, 2016
QC Trails Logo
Wednesday Wellness Word
Have you checked out www.QCTrails.org yet? Warm, sunny days are here, and it's the perfect time to log-in and set up your free user-friendly, interactive, and mobile responsive account that serves as a resource to highlight multi-purpose trails, parks, and side-paths in our community. The website can be used in real-time to track your physical activity and share with friends through social media. The Quad City Health Initiative and Bi-State Regional Commission developed QCTrails.org as a resource as part of Be Healthy QC to provide helpful information on using trails and staying healthy through physical activity.
Posted: August 10, 2016
Customer Care Professional with Headset
Tuesday Tidbit
Connect with a customer care professional. Whether you need help understanding your benefits, finding a new doctor, or figuring out how much a treatment costs, they are there for you with answers! There is no additional cost to you! This service is included with your UnitedHealthcare health plan. It's just one more way they can help make things simpler for you.
Posted: August 9, 2016
Blood pressure being checked
Wednesday Wellness Word
5 Surprising Facts About High Blood Pressure What you don't know about high blood pressure could hurt you. High blood pressure affects one in three Americans, yet many people with the condition don't know they have it. Uncontrolled high blood pressure raises the risk for heart disease and stroke, which are leading causes of death in the United States. Fortunately, high blood pressure is treatable and preventable. To lower your risk, get your blood pressure checked regularly and take action to control your blood pressure if it is too high.
Posted: August 3, 2016

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