Did you elect to contribute to a Flexible Spending Account for Medical and/or Dependent Care? Create an account and manage it online at www.myflexonline.com . Setting up your account is quick and easy, and only takes a few minutes.

Rethink Your Drink! What do you drink? It makes more difference thank you think! When it comes to weight loss, there is no lack of diets promising fast results. No matter what diet you may try, to lose weight, you must take in fewer calories than your body uses. Most people try to reduce their calorie intake by focusing on food, but another way to cut calories may be to think about what you drink.