Anxiety Reduction and Self-Care Training (FREE!)

Across the Midwest levels of anxiety and depression have remained three times higher than pre-pandemic levels. As we continue to better understand the impact of prolonged ups and downs in our lives, we want to help you look at strategies to assist and help those who are especially vulnerable. This training will help you learn how you can support healthy dialogue, address stigma and promote emotional wellbeing. Click on the attached flyer to learn more, as well as dates and sign-up instructions.