Stressed? Confidential help starts with a call.

Feeling anxious from time to time is common, and it can be hard to ask for help... Maybe you don't want anyone to know you're struggling... Or maybe you're not sure if mental health support is what you need.

You can call the Employee Assistance Program (EAP) at 1-888-887-4114 for a confidential talk and no-cost referral.  An EAP consultant will listen to you, ask questions and refer you to the care that works for you.