Wondr Health is hosting an upcoming webinar about “De-Stressing the Holiday” on November 10th at 12pm CT.

Wondr instructor and physical activity expert, Renee Rogers, Ph. D., FACSM, as she walks through simple, practical activities that will help you feel your best in both mind AND body ahead of the most Wondrful time of the year.

Use this link to register if interested.

You can earn 5pts for Healthy Lifestyles if you participate in the program and attend this event!! 

There will be a total of 4 webinars, you will recieve a max of 5pts for these webinars whether you attend 1 or all 4.