Links:

• http://employeewellness.iowa.gov
• https://www.cdc.gov/healthyweight/
• http://idph.iowa.gov/inn/pick-a-better-snack
• https://www.choosemyplate.gov/

Find a healthy recipe:

• https://www.cdc.gov/healthyweight/healthy_eating/recipes.html

Quit smoking:

• https://www.scottcountyiowa.com/health/tobacco-free-qc