During this electronics-free program we will focus on getting in touch with nature and some of the health benefits associated with it. We will practice mindfulness, forest bathing, and yoga (provided by Angela Meyer). This program is appropriate for ages 10 and up.
We will be active during the program so please dress comfortably and birng your own yoga mat, towel, or blanket and a water bottle. Registration is required. Please call to reserve your spot.
Wapsi River Environmental Education Center
31555 52nd Avenue
Dixon, Iowa 52745