The best way to protect yourself from the seasonal flu and potential complications is to get the flu shot every year. The flu shot can prevent you from getting sick in the first place, but it can also reduce the severity of illness in people who do get sick.

Yearly influenza vaccination continues to be recommended for everyone ages 6 months and older. If you have questions about the flu shot or other vaccinations, talk to your healthcare provider!

Healthy Habits Protect Against Flu

In addition to getting vaccinated, these easy actions can help protect yourself and others from the flu and stop the spread of germs. 

• Cover your mouth and nose with a tissue or your elbow when coughing or sneezing. Flu viruses spread through droplets made when people cough, sneeze, or talk.
• Clean your hands. Frequently wash your hands for at least 20 seconds with soap and water, especially after touching common objects and surfaces or before you eat. 
• Avoid touching your eyes, nose, or mouth. Germs spread when a person touches something that has germs on it and then touches their eyes, nose, or mouth.
• Stay home when sick. If you can, limit contact with others if you are feeling sick. Stay home for at least 24 hours until your symptoms are getting better AND you have not had a fever.
• Continue other healthy habits. Getting enough sleep, eating a balanced diet, and exercising can help you stay feeling your best. 

Find a Location to Get Vaccinated

Vaccines are available at doctors' offices, public and community health clinics, and pharmacies. Contact your healthcare provider or pharmacy about getting a vaccine today!

Our department has the influenza vaccine available for children birth through 18 years of age who meet one of the following eligibility criteria through the Vaccines for Children (VFC) program.

• Medicaid-eligible
• American Indian/Alaskan Native
• Uninsured
• Underinsured (defined as a child with health insurance that does not cover routine immunizations)

We also offer influenza vaccine to adults 19 years of age and older who do not have health insurance or have health insurance that does not cover the cost of vaccines. This vaccine is provided through the Vaccines for Adults (VFA) program. Call us at 563-326-8618 to check eligibility and schedule an appointment!