Individuals and Families at Home

What you can do to reduce the spread COVID-19 at home during this time. 

Stay Informed  

Prevent the Spread of Germs

Monitor Your Health

  • Be alert for symptoms (fever, cough, shortness of breath, or other symptoms
  • If you develop symptoms, follow this plan
  • Contact your doctor when needed

Have a Plan of Action

  • Keep a 2-week supply of medicine and groceries. Know how to get food delivered if needed.
  • Establish ways to communicate with others (family, friends, coworkers).
  • Work from home if possible
  • Plan for childcare needs
  • Know the emergency plans for your schools/workplaces

Youth Sports

For more tips visit  https://www.cdc.gov/coronavirus/2019-ncov/prepare/get-your-household-ready-for-COVID-19.html

Printable Checklists - When you and/or a family member are sick

Learn to Manage Stress and Emotions

Additional information on community resources is available at: www.togetherqc.com