Individuals and Families at Home

What you can do to reduce the spread COVID-19 at home during this time. 

Stay Informed  

Stay Home

  • Limit movement through the community  
  • Follow distancing rules and guidance from local officials
  • Protect those at high risk for severe illness  like older adults, and people with serious chronic health conditions

Plan for Sickness

  • Stay home when you are sick
  • Call your health care provider’s office before you go
  • Limit movement in the community
  • Limit visitors

Prevent the Spread of Germs

Have a Plan of Action

  • Keep a 2-week supply of medicine and groceries. Know how to get food delivered if needed.
  • Establish ways to communicate with others (family, friends, coworkers).
  • Work from home if possible
  • Plan for childcare needs
  • Know the emergency plans for your schools/workplaces

Youth Sports

For more tips visit  https://www.cdc.gov/coronavirus/2019-ncov/prepare/get-your-household-ready-for-COVID-19.html

Printable Checklists - When you and/or a family member are sick

Learn to Manage Stress and Emotions

Additional information on community resources is available at: www.togetherqc.com